Tag: depression

I really need to learn coping skills

I really need to learn people skills too, but hey let’s start small… er.  Last night I was watching the latest episode of ‘The Good Doctor’ while falling asleep.  I really like that show.   However, I found myself uncomfortable with it, and by the end I was toast. I...

Find your small victories…

I have been having a rough go of things lately. My depression is a bigger struggle lately than its been for a while.  I’m not exactly sure why. However, this means I need to find my victories, even the small ones and celebrate them. I’ve had quite a few...
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